Showing posts with label international travel. Show all posts
Showing posts with label international travel. Show all posts

Travel the world and stay for free!

Saturday, August 17


You all know we LOVE to travel the world, so I’m always looking for ways to minimize cost and maximize travel time:) Over a year ago a friend introduced me to an amazing community called Home Exchange, where you can swap homes with others around the world. But it’s so much more than just swapping homes…you can accrue “Guestpoints” by renting out your home to other on the site (while you’re on vacation or out of town), and then you can use those Guestpoints to book other homes! 

Now, if you’re skeptical because you feel like you don’t live in a desirable place, or wonder “who would want to stay in my home?”…all I can say to that is “you’d be surprised!!”. 

We do not live in a tourist destination, or really anywhere near a tourist destination. But we have had SO many requests to swap homes or people asking to rent our home for a few days to a few weeks! A lot of these people have family members in our town, or have just wanted a peek in to our American lifestyle! I have been blown away by the number of requests we have received! Think of it kind of like Airbnb with no money involved! 

The other thing is that you accrue so many points when you sign up you could literally just sign up and use your points to take a vacation! It’s amazing!! 

If you’re interested in signing up or at least checking it out, I’d love for you to use my link below! We BOTH get points when you use my link, it’s a win win!  

For more about our experience and FAQ's about Home Exchange, see my blog post here! 

In the meantime, you can check it out here:

HOME EXCHANGE LINK

Make sure to put in my Code for the extra perks...my code is: kathryn-e99fc

Please let me know if you have any questions! You can leave a comment below or DM me! 

We have been using it for almost a year now and have had nothing but wonderful hosting and guest experiences!! Truly, people around the world are so amazing, generous, and kind. Happy Travels! 


How to protect your kids from EMF radiation on an airplane

Wednesday, July 3


When I was pregnant with my first child 8 years ago, a good friend shared some research with me about EMF radiation (which stands for electromagnetic fields). I started doing my own deep dive on EMF's, and couldn't believe what I read. EMF radiation is a serious thing, and since all the technologies we use emit EMF's, I knew I needed a gameplan.

In case you're curious...here is some helpful information on why EMF's are especially dangerous for kids..."Kids have watery, more conductive tissues, which allow EMF radiation to travel more easily throughout their bodies.

Early exposure to EMF radiation can affect developing organs & body systems more, since EMF-injured cells are duplicating and multiplying as the child grows.

Smaller, lighter bodies are more affected by EMF sources, since the radiation emissions travel farther into the body than within a larger adult body." (Taken from the Defender Shield Website) 

THE REAL KICKER came when my doctor casually mentioned that an airplane flight gave off more radiation than an x-ray. When I went home that day I looked it up to confirm, and sure enough, a transatlantic flight gives off 5x the radiation of a chest x-ray! 

According to Nuffield Health, "Airplanes create enormous and dangerous electromagnetic radiation. These harmful fields can layer, one upon the other, creating a toxic soup of radiation."

This was problematic for me because we fly SO often, and I truly wanted to protect my children.

So...here are some resources we've found to help limit EMF exposure when flying:

1) EMF bracelets for each child. (You can buy them here). Each of my kids has a bracelet. They wear them the entire flight, and when we arrive they hand them all to me to store until our departure date. Use Code KATIECOOK to get 15% off your order! 


2) Belly Band (You can buy it here) When I was pregnant, and knew I had multiple long distance flights coming up, I invested in this belly band. This band will protect you and your unborn baby from up to 99% of wireless Electromagnetic Field (EMF) radiation


3) Anti-Radiation Blanket (You can purchase it here) I wrap each of my babies and toddlers in this blanket when they fall asleep on the airplane. Ames slept with this draped over him in the airplane bassinet. In the winter months, I'll lay this blanket over my legs while I'm working on my computer. 

4) EMF Radiation Protection Beanie Cap (You can purchase it here) I put these beanies on my kids on the airplane to protect their brains from radiation! 

While there are a lot more products I want to invest in, this is what we have used for airplane protection. 


However, the 3 items we use the most on a daily basis to protect ourselves from EMF's are...



















EMF Protection + Radiation Block Phone Case (You can purchase here) I started my journey with buying this case, and it's been a game changer. I can feel the difference when I use it verses when I don't. I'm definitely more sensitive to EMF's than most people, but I LOVE this case and never go anywhere without it. 





















The Defender Pad you put under your laptop to protect your body from EMF's (You can purchase here)


EMF Harmonzier+ for Cell Phones...Simply stick one of these stickers on the back of your cell phone and it will help protect and neutralize the EMF's  (You can purchase here). You code KATIECOOK to get 15% off your order! 


If you'd like to win one of these products..I'm actually giving away a newborn EMF Protection Beanie Cap today over on IG! Entering is easy! 

Hope this was helpful! Don't be overwhelmed that you need to buy everything at once. Start with baby steps. I've bought these items in slow increments over the last 6 years. I'd recommend getting the cell phone case and cell phone sticker first (because our phones emit EMF's daily), and then if you plan to fly, DEFINITLY getting the EMF blocking bracelets and belly band (if you're pregnant!), etc. 

Good Luck!! And let me know if you have any questions! 


Visiting Lyme Park with kids (The 1995 "Pemberly" from Pride & Prejudice)

Thursday, July 6




You may already know that I'm a HUGE Jane Austen fan....so it surprised exactly NO ONE when I told my family I wanted to visit both locations of "Pemberly" from the 1995 and 2005 Pride & Prejudice filming locations. 

We visited Chatsworth House here (the house that doubles as Pemberly in the 2005 Kiera Knightly film), and it truly took my breath away! 

A few days later, we decided to visit Lyme Park and its famous lake where Colin Firth jumped in as Mr. Darcy! And it was equally as dreamy...

High Tea with kids at Armathwaite Hall, The Lake District, England

I've always had a fascination with the British and their tea traditions. Years ago I learned about a thing called "high tea" where you go to a fancy (or not fancy) place and are served tea with a whole basket of goodies! 

So of course, I've tried to adopt this practice for myself in California by having high tea at as many places as I can find! And I've also roped my 6 year old daughter in to the fun. 

As I was planning for our England trip, I asked my British friend Kate if she could find a lovely place to have high tea. And she did not disappoint! She booked us a high tea reservation at the absolutely stunning Armathwaite Hall in the Lake District! 

Beatrix Potter's Home, Hilltop Farm with Kids (The Lake District, England)

My kids LOVE Beatrix Potter's books, along with so many children for the past hundred years. What a gift her writing was to the children's literary world. In planning our England trip, I knew visiting her home, Hilltop Farm, was at the top of my list. 

Driving to the Lake District is an incredible experience...the slow crescendo of hills and mountains, the beauty of the shimmering lake water lingering around each corner, and a kind of fog that seemed to mysteriously hover over the little towns as if on cue.